The Doubting Disease

As therapists, we all encounter stuck places in our work and scary moments when we are not sure of our footing. It is reassuring to know that “As long as we stay in our Selves the client’s wisdom will emerge” (Schwartz & Sweezy, 2020, p. 182). but the progressive and extreme nature of OCD protectors can stir up parts of us that take us out of that healing space. OCD is called the doubting disease, after all.

            What I hope to offer you in this book is enough familiarity with obsessive and compulsive protectors and exiles, and the typical patterns that entrap them, that you will bring a greater sense of confidence to your work with OCD. By understanding the unique nature of OCD protectors and their teams, you will gain perspective that will allow you to avoid treatment pitfalls and the snags that stir up confusion and frustration in you and your clients.

            I find OCD parts fascinating, endearing, and admirable, so it is my sincere and deep desire to spark your curiosity about these parts and eventually your affection, compassion, and respect for them. For me, they have been amazing teachers, providing the opportunity for me to build the willingness, know-how, and capacity to sit in my own uncertainty. I invite you to be open and curious with your own parts as you work your way through this approach. Far more important than what we know in life, it is what we do when we don’t know, and this is especially true if we are to guide individuals through the labyrinth of OCD.